January 11, 2025

Nutrition - Losing Weight, Overeating - Healthy Eating Habits

Embark on a transformative journey in our discussion on nutrition, focusing on losing weight, overcoming overeating, and cultivating healthy eating habits. Explore evidence-based strategies to achieve sustainable weight loss, gain insights into overcoming emotional eating, and discover practical tips for fostering a balanced and nourishing relationship with food. Leave with a comprehensive understanding of how to make informed choices that support your well-being and lead to lasting positive changes in your dietary habits.

February 8

Start Overcoming Obstacles and Anxiety by Increasing Your Integrity

Embark on a transformative journey in our meeting on starting to overcome obstacles and managing anxiety by enhancing your integrity. Explore actionable strategies to initiate positive change, overcome challenges, and alleviate anxiety through a commitment to integrity. Gain insights into building a foundation of trust with yourself and others, leaving equipped to navigate life's journey with authenticity, resilience, and a renewed sense of purpose.

March 8

Start Overcoming Obstacles and Anxiety by Increasing Your Integrity

 Embark on a transformative journey in our meeting on starting to overcome obstacles and managing anxiety by enhancing your integrity. Explore actionable strategies to initiate positive change, overcome challenges, and alleviate anxiety through a commitment to integrity. Gain insights into building a foundation of trust with yourself and others, leaving equipped to navigate life's journey with authenticity, resilience, and a renewed sense of purpose.

April 12

May 10

June 14

July 12

August 9

September 13

October 11

November 8

December 13

Holiday Party and Planning 

It is that time of year! We have had an interesting year and it’s time to plan for 2026! Come vote on topics you would like to see at our meetings next year. We will be having our Holiday Party and will be playing games and celebrating with our friends. You will have a wonderful time!

January 10, 2025

February 14

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